If you've ever watched the television show 'The Biggest Loser" than you are familiar with the concept of having a weight loss competition.
If you've ever known someone who used weight watchers then you know the power of accountability.
If you've ever watched the TV show "Diet Tribe" then you know how powerful it is to have a support group. This 12 week series will provide you with free tools to help you understand where you are, and then educate and motive you to get you where you want to go via audio, video, and pdf documents.
You can do this, and who knows you might have some fun.
